Ernie Parizeau 9:17 row
2,107
Meters
9:17.5
Time
2:12.2
Pace
139
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 123 |
August 23, 2026 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:17.5 | 2,107 | 2:12.2 | 151 | 897 | 139 | 25 | 138 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1000 | 33 | 26 | 123 |
| 3:57.7 | 500 | 1:58.9 | 208 | 999 | 33 | 26 | 137 |
| 5:55.8 | 500 | 1:58.1 | 212 | 1005 | 33 | 26 | 147 |
| 7:49.1 | 500 | 1:53.3 | 241 | 1112 | 35 | 30 | 156 |
| 8:56.5 | 107 | 5:14.9 | 11 | 267 | 5 | 13 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.