Ernie Parizeau 8,000m row
8,000m
Meters
0:00.9
Time
Pace
Calories
Average Watts | |
---|---|
Calories Per Hour |
December 23, 2003
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
148 pyramid: 2k 147.8, 1.5k 147.9, 1k 146.7, 500 139.3, 1k wu & .5k rest 230