5,000m row on November 30, 2005

Ernie Parizeau 5,000m row

5,000m

Meters

23:18.5

Time

2:19.8

Pace

287

Calories

Average Watts	128
Calories Per Hour	740

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

intervals 5 x 500 sub 141 114 drag