12,000m row on January 12, 2006

Ernie Parizeau 12,000m row

12,000m

Meters

54:56.8

Time

2:17.3

Pace

700

Calories

Average Watts	135
Calories Per Hour	764

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

8x500on500off, 6<140, 2<145, 119 drag