Ernie Parizeau 2000m row
2,000m
Meters
9:30.3
Time
2:22.5
Pace
113
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
September 14, 2019 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.3 | 2,000m | 2:22.5 | 121 | 715 | 25 | 131 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 24 | 113 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 26 | 118 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 24 | 131 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 24 | 135 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 26 | 134 |
| 0:28.0 | 600m | 2:20.0 | 128 | 738 | 24 | 136 |
| 0:28.0 | 700m | 2:20.0 | 128 | 738 | 26 | 134 |
| 0:27.9 | 800m | 2:19.5 | 129 | 743 | 24 | 134 |
| 0:28.0 | 900m | 2:20.0 | 128 | 738 | 26 | 135 |
| 0:28.2 | 1,000m | 2:21.0 | 125 | 729 | 28 | 141 |
| 0:28.8 | 1,100m | 2:24.0 | 117 | 703 | 25 | 138 |
| 0:29.0 | 1,200m | 2:25.0 | 115 | 695 | 25 | 130 |
| 0:28.8 | 1,300m | 2:24.0 | 117 | 703 | 25 | 134 |
| 0:28.9 | 1,400m | 2:24.5 | 116 | 699 | 23 | 135 |
| 0:29.2 | 1,500m | 2:26.0 | 112 | 687 | 25 | 133 |
| 0:28.9 | 1,600m | 2:24.5 | 116 | 699 | 25 | 130 |
| 0:29.0 | 1,700m | 2:25.0 | 115 | 695 | 25 | 131 |
| 0:29.2 | 1,800m | 2:26.0 | 112 | 687 | 23 | 135 |
| 0:29.4 | 1,900m | 2:27.0 | 110 | 679 | 25 | 133 |
| 0:29.3 | 2,000m | 2:26.5 | 111 | 683 | 23 | 135 |
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Workout Graph
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