Ernie Parizeau 2000m row
2,000m
Meters
9:00.4
Time
2:15.1
Pace
118
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
November 29, 2019 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 25 | 130 |
| 0:37.5 | 100m | 3:07.5 | 53 | 482 | 24 | 104 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 25 | 114 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 25 | 122 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 25 | 131 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 25 | 137 |
| 0:26.2 | 600m | 2:11.0 | 156 | 835 | 28 | 135 |
| 0:25.9 | 700m | 2:09.5 | 161 | 854 | 26 | 135 |
| 0:25.8 | 800m | 2:09.0 | 163 | 861 | 26 | 135 |
| 0:25.7 | 900m | 2:08.5 | 165 | 867 | 26 | 140 |
| 0:26.2 | 1,000m | 2:11.0 | 156 | 835 | 25 | 138 |
| 0:26.3 | 1,100m | 2:11.5 | 154 | 829 | 25 | 137 |
| 0:26.5 | 1,200m | 2:12.5 | 150 | 817 | 25 | 137 |
| 0:26.6 | 1,300m | 2:13.0 | 149 | 812 | 25 | 136 |
| 0:27.0 | 1,400m | 2:15.0 | 142 | 789 | 24 | 135 |
| 0:27.6 | 1,500m | 2:18.0 | 133 | 758 | 26 | 132 |
| 0:27.5 | 1,600m | 2:17.5 | 135 | 763 | 24 | 131 |
| 0:26.9 | 1,700m | 2:14.5 | 144 | 795 | 27 | 131 |
| 0:26.8 | 1,800m | 2:14.0 | 145 | 800 | 25 | 133 |
| 0:27.2 | 1,900m | 2:16.0 | 139 | 778 | 27 | 134 |
| 0:27.2 | 2,000m | 2:16.0 | 139 | 778 | 24 | 133 |
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Workout Graph
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