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Ernie Parizeau 10000m row

10,000

Meters

41:16.9

Time

2:03.8

Pace

643

Calories

Average Watts184
Calories Per Hour934
Stroke Rate27

November 30, 2019 11:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:16.9 10,000 2:03.8 184 934 643 27
1:36.4 400 2:00.5 200 988 26 25
1:35.5 800 1:59.3 206 1008 27 26
2:14.4 1,200 2:48.0 74 554 21 18
1:36.5 1,600 2:00.6 199 986 26 26
1:38.1 2,000 2:02.6 190 953 26 26
1:37.8 2,400 2:02.2 192 959 26 26
1:38.2 2,800 2:02.7 189 951 26 26
1:38.6 3,200 2:03.2 187 943 26 26
1:38.4 3,600 2:03.0 188 947 26 26
1:38.6 4,000 2:03.2 187 943 26 27
1:38.6 4,400 2:03.2 187 943 26 27
1:38.7 4,800 2:03.3 186 941 26 27
1:40.1 5,200 2:05.1 179 914 25 26
1:39.0 5,600 2:03.7 185 935 26 27
1:39.1 6,000 2:03.8 184 933 26 28
1:38.2 6,400 2:02.7 189 951 26 27
1:38.2 6,800 2:02.7 189 951 26 27
1:38.8 7,200 2:03.5 186 939 26 27
1:39.0 7,600 2:03.7 185 935 26 27
1:38.4 8,000 2:03.0 188 947 26 27
1:38.1 8,400 2:02.6 190 953 26 28
1:38.3 8,800 2:02.8 189 949 26 28
1:37.6 9,200 2:02.0 193 963 26 28
1:34.4 9,600 1:58.0 213 1033 27 30
1:29.2 10,000 1:51.5 252 1168 29 32

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Workout Graph

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