Ernie Parizeau 1191m row
1,191m
Meters
11:48.1
Time
4:57.2
Pace
68
Calories
124
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 23 |
April 02, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.1 | 1,191m | 4:57.2 | 13 | 345 | 23 | 124 |
| 7:24.4 | 100m | 37:02.0 | 0 | 300 | 1 | 97 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 25 | 109 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 25 | 120 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 25 | 126 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 25 | 131 |
| 0:23.8 | 600m | 1:59.0 | 208 | 1014 | 28 | 132 |
| 0:23.9 | 700m | 1:59.5 | 205 | 1005 | 25 | 132 |
| 0:23.9 | 800m | 1:59.5 | 205 | 1005 | 28 | 134 |
| 0:23.7 | 900m | 1:58.5 | 210 | 1023 | 25 | 136 |
| 0:23.9 | 1,000m | 1:59.5 | 205 | 1005 | 25 | 138 |
| 0:24.1 | 1,100m | 2:00.5 | 200 | 988 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.