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Ernie Parizeau 10000m row

10,000m

Meters

40:51.3

Time

2:02.5

Pace

650

Calories

145

Heart Rate

Average Watts190
Calories Per Hour954
Stroke Rate27

July 29, 2020 10:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
40:51.3 10,000m 2:02.5 190 954 27 145
1:36.3 400m 2:00.3 201 990 26 110
1:35.7 800m 1:59.6 204 1003 26 125
1:35.8 1,200m 1:59.7 204 1001 26 132
1:35.9 1,600m 1:59.8 203 999 26 135
1:36.1 2,000m 2:00.1 202 994 27 137
1:36.1 2,400m 2:00.1 202 994 27 142
1:36.2 2,800m 2:00.2 201 992 27 143
1:35.3 3,200m 1:59.1 207 1012 27 147
1:35.9 3,600m 1:59.8 203 999 27 149
1:35.9 4,000m 1:59.8 203 999 28 150
1:36.2 4,400m 2:00.2 201 992 27 151
1:35.6 4,800m 1:59.5 205 1005 28 153
1:34.8 5,200m 1:58.5 210 1023 28 156
1:33.3 5,600m 1:56.6 221 1059 30 161
1:29.6 6,000m 1:52.0 249 1157 31 165
2:27.8 6,400m 3:04.7 56 491 20 143
1:40.0 6,800m 2:05.0 179 916 27 148
1:39.5 7,200m 2:04.3 182 926 27 149
1:39.4 7,600m 2:04.2 182 927 27 150
1:39.6 8,000m 2:04.5 181 924 27 150
1:37.6 8,400m 2:02.0 193 963 28 153
1:37.2 8,800m 2:01.5 195 971 29 155
1:37.3 9,200m 2:01.6 195 969 28 156
1:35.4 9,600m 1:59.2 206 1010 30 158
1:29.8 10,000m 1:52.2 247 1151 33 165

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Workout Graph

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