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Ernie Parizeau 10000m row

10,000m

Meters

40:37.7

Time

2:01.8

Pace

653

Calories

Average Watts193
Calories Per Hour965
Stroke Rate27

November 13, 2020 09:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
40:37.7 10,000m 2:01.8 193 965 27
1:38.4 400m 2:03.0 188 947 25
1:39.0 800m 2:03.7 185 935 25
1:38.1 1,200m 2:02.6 190 953 25
1:38.3 1,600m 2:02.8 189 949 26
1:37.8 2,000m 2:02.2 192 959 26
1:38.2 2,400m 2:02.7 189 951 26
1:38.1 2,800m 2:02.6 190 953 26
1:37.6 3,200m 2:02.0 193 963 26
1:37.8 3,600m 2:02.2 192 959 26
1:37.8 4,000m 2:02.2 192 959 26
1:37.9 4,400m 2:02.3 191 957 26
1:37.7 4,800m 2:02.1 192 961 27
1:38.2 5,200m 2:02.7 189 951 27
1:37.9 5,600m 2:02.3 191 957 27
1:37.9 6,000m 2:02.3 191 957 28
1:38.6 6,400m 2:03.2 187 943 27
1:38.4 6,800m 2:03.0 188 947 27
1:38.0 7,200m 2:02.5 190 955 28
1:37.7 7,600m 2:02.1 192 961 28
1:37.9 8,000m 2:02.3 191 957 28
1:37.6 8,400m 2:02.0 193 963 27
1:37.7 8,800m 2:02.1 192 961 28
1:37.2 9,200m 2:01.5 195 971 28
1:35.3 9,600m 1:59.1 207 1012 30
1:30.1 10,000m 1:52.6 245 1143 32

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Workout Graph

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