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Ernie Parizeau 6000m row

6,000m

Meters

29:09.2

Time

2:25.7

Pace

334

Calories

131

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate26

November 16, 2020 18:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
29:09.2 6,000m 2:25.7 113 688 26 131
0:46.8 200m 1:57.0 219 1052 28 108
0:46.5 400m 1:56.2 223 1066 27 126
0:56.3 600m 2:20.7 126 731 26 114
1:02.8 800m 2:37.0 90 611 24 99
1:30.6 1,000m 3:46.5 30 403 15 75
0:43.1 1,200m 1:47.7 280 1262 29 124
0:44.0 1,400m 1:50.0 263 1205 29 140
0:56.2 1,600m 2:20.5 126 734 26 131
1:02.2 1,800m 2:35.5 93 620 24 111
1:32.8 2,000m 3:52.0 28 396 16 86
0:40.3 2,200m 1:40.7 342 1477 33 139
0:41.6 2,400m 1:44.0 311 1370 32 153
1:00.0 2,600m 2:30.0 104 656 27 144
1:01.2 2,800m 2:33.0 98 636 25 125
1:37.2 3,000m 4:03.0 24 383 16 92
0:42.5 3,200m 1:46.2 292 1304 30 137
0:42.2 3,400m 1:45.5 298 1325 31 154
0:55.2 3,600m 2:18.0 133 758 28 149
0:59.0 3,800m 2:27.5 109 675 25 134
1:33.0 4,000m 3:52.5 28 395 17 104
0:50.2 4,200m 2:05.5 177 909 26 144
0:42.4 4,400m 1:46.0 294 1311 31 157
1:02.6 4,600m 2:36.5 91 614 24 151
1:00.2 4,800m 2:30.5 103 653 26 134
1:24.2 5,000m 3:30.5 38 429 18 108
0:49.1 5,200m 2:02.7 189 951 26 145
0:41.3 5,400m 1:43.2 318 1394 32 162
0:59.5 5,600m 2:28.7 106 665 26 156
0:55.7 5,800m 2:19.2 130 746 26 147
0:51.9 6,000m 2:09.7 160 851 27 143

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Workout Graph

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