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Ernie Parizeau 6000m row

6,000

Meters

29:09.2

Time

2:25.7

Pace

334

Calories

131

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate26

November 16, 2020 18:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:09.2 6,000 2:25.7 113 688 334 26 131
0:46.8 200 1:57.0 219 1076 14 28 108
0:46.5 400 1:56.2 223 1083 14 27 126
0:56.3 600 2:20.7 126 703 11 26 114
1:02.8 800 2:37.0 90 630 11 24 99
1:30.6 1,000 3:46.5 30 397 10 15 75
0:43.1 1,200 1:47.7 280 1252 15 29 124
0:44.0 1,400 1:50.0 263 1227 15 29 140
0:56.2 1,600 2:20.5 126 704 11 26 131
1:02.2 1,800 2:35.5 93 636 11 24 111
1:32.8 2,000 3:52.0 28 387 10 16 86
0:40.3 2,200 1:40.7 342 1518 17 33 139
0:41.6 2,400 1:44.0 311 1384 16 32 153
1:00.0 2,600 2:30.0 104 660 11 27 144
1:01.2 2,800 2:33.0 98 647 11 25 125
1:37.2 3,000 4:03.0 24 370 10 16 92
0:42.5 3,200 1:46.2 292 1270 15 30 137
0:42.2 3,400 1:45.5 298 1364 16 31 154
0:55.2 3,600 2:18.0 133 782 12 28 149
0:59.0 3,800 2:27.5 109 671 11 25 134
1:33.0 4,000 3:52.5 28 387 10 17 104
0:50.2 4,200 2:05.5 177 932 13 26 144
0:42.4 4,400 1:46.0 294 1273 15 31 157
1:02.6 4,600 2:36.5 91 632 11 24 151
1:00.2 4,800 2:30.5 103 657 11 26 134
1:24.2 5,000 3:30.5 38 427 10 18 108
0:49.1 5,200 2:02.7 189 953 13 26 145
0:41.3 5,400 1:43.2 318 1394 16 32 162
0:59.5 5,600 2:28.7 106 665 11 26 156
0:55.7 5,800 2:19.2 130 775 12 26 147
0:51.9 6,000 2:09.7 160 832 12 27 143

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Workout Graph

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