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Ernie Parizeau 5000m row

5,000

Meters

25:41.5

Time

2:34.1

Pace

269

Calories

138

Heart Rate

Average Watts96
Calories Per Hour628
Stroke Rate25

November 24, 2020 09:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:41.5 5,000 2:34.1 96 628 269 25 138
1:35.2 200 3:58.0 26 389 10 14 110
0:46.9 400 1:57.2 217 1047 14 27 121
0:47.1 600 1:57.7 214 1037 14 27 126
0:47.2 800 1:58.0 213 1033 14 27 130
0:47.3 1,000 1:58.2 212 1028 14 27 132
1:49.8 1,200 4:34.5 17 358 11 11 124
0:47.0 1,400 1:57.5 216 1042 14 27 134
0:46.9 1,600 1:57.2 217 1047 14 27 139
0:47.1 1,800 1:57.7 214 1037 14 27 142
0:47.4 2,000 1:58.5 210 1023 13 27 143
2:29.7 2,200 6:14.2 7 322 13 9 131
0:46.8 2,400 1:57.0 219 1052 14 28 141
0:47.0 2,600 1:57.5 216 1042 14 28 147
0:46.9 2,800 1:57.2 217 1047 14 28 150
0:47.1 3,000 1:57.7 214 1037 14 29 151
2:02.7 3,200 5:06.7 12 341 12 11 136
0:46.7 3,400 1:56.7 220 1056 14 28 146
0:46.8 3,600 1:57.0 219 1052 14 28 151
0:46.5 3,800 1:56.2 223 1066 14 30 155
0:47.1 4,000 1:57.7 214 1037 14 31 154
2:13.0 4,200 5:32.5 10 332 12 10 141
0:45.9 4,400 1:54.7 232 1097 14 31 151
0:46.1 4,600 1:55.2 229 1086 14 31 155
0:45.0 4,800 1:52.5 246 1146 14 32 159
0:43.5 5,000 1:48.7 272 1236 15 33 162

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Workout Graph

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