Ernie Parizeau 6:00 row
1,367m
Meters
6:00.0
Time
2:11.6
Pace
83
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
December 02, 2020 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 25 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 27 |
| 0:40.0 | 85m | 1:57.6 | 215 | 1039 | 24 |
| 1:00.0 | 85m | 1:57.6 | 215 | 1039 | 27 |
| 1:20.0 | 81m | 2:03.4 | 186 | 940 | 27 |
| 1:40.0 | 76m | 2:11.5 | 154 | 828 | 24 |
| 2:00.0 | 67m | 2:29.2 | 105 | 662 | 24 |
| 2:20.0 | 65m | 2:33.8 | 96 | 630 | 24 |
| 2:40.0 | 68m | 2:27.0 | 110 | 678 | 24 |
| 3:00.0 | 69m | 2:24.9 | 115 | 695 | 24 |
| 3:20.0 | 75m | 2:13.3 | 148 | 808 | 24 |
| 3:40.0 | 74m | 2:15.1 | 142 | 788 | 24 |
| 4:00.0 | 72m | 2:18.8 | 131 | 749 | 21 |
| 4:20.0 | 77m | 2:09.8 | 160 | 849 | 24 |
| 4:40.0 | 76m | 2:11.5 | 154 | 828 | 27 |
| 5:00.0 | 75m | 2:13.3 | 148 | 808 | 24 |
| 5:20.0 | 79m | 2:06.5 | 173 | 893 | 24 |
| 5:40.0 | 80m | 2:05.0 | 179 | 916 | 27 |
| 6:00.0 | 84m | 1:59.0 | 207 | 1013 | 27 |
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Workout Graph
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