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Ernie Parizeau 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

120

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate25

December 13, 2020 10:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 25 120
0:20.0 61m 2:43.9 79 573 24 100
0:40.0 75m 2:13.3 148 808 24 108
1:00.0 77m 2:09.8 160 849 24 115
1:20.0 76m 2:11.5 154 828 27 120
1:40.0 75m 2:13.3 148 808 24 122
2:00.0 74m 2:15.1 142 788 24 122
2:20.0 75m 2:13.3 148 808 24 122
2:40.0 77m 2:09.8 160 849 27 123
3:00.0 77m 2:09.8 160 849 24 125
3:20.0 78m 2:08.2 166 871 27 127
3:40.0 78m 2:08.2 166 871 24 127
4:00.0 79m 2:06.5 173 893 27 129
4:20.0 78m 2:08.2 166 871 24 130
4:40.0 77m 2:09.8 160 849 24 130
5:00.0 77m 2:09.8 160 849 27 129
5:20.0 75m 2:13.3 148 808 24 129
5:40.0 75m 2:13.3 148 808 27 128
6:00.0 74m 2:15.1 142 788 24 124
6:20.0 73m 2:16.9 136 768 24 123
6:40.0 74m 2:15.1 142 788 27 122
7:00.0 74m 2:15.1 142 788 24 122
7:20.0 70m 2:22.8 120 713 24 118
7:40.0 71m 2:20.8 125 731 24 118
8:00.0 71m 2:20.8 125 731 24 117
8:20.0 72m 2:18.8 131 749 27 117
8:40.0 72m 2:18.8 131 749 24 117
9:00.0 72m 2:18.8 131 749 24 118
9:20.0 72m 2:18.8 131 749 27 118
9:40.0 72m 2:18.8 131 749 24 118
10:00.0 72m 2:18.8 131 749 24 118

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Workout Graph

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