5,000m row on December 20, 2020

Ernie Parizeau 5,000m row

5,000m

Meters

19:13.9

Time

1:55.3

Pace

347

Calories

Average Watts	228
Calories Per Hour	1084

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

HC Racing on Rowpro. 4 secs slower than SB of 19:10 but can't imagine going faster. Full effort