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Ernie Parizeau 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

120

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate26

December 27, 2020 11:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 26 120
0:20.0 55m 3:01.8 58 500 24 96
0:40.0 67m 2:29.2 105 662 24 97
1:00.0 74m 2:15.1 142 788 24 108
1:20.0 76m 2:11.5 154 828 24 116
1:40.0 76m 2:11.5 154 828 27 119
2:00.0 75m 2:13.3 148 808 24 121
2:20.0 76m 2:11.5 154 828 27 123
2:40.0 77m 2:09.8 160 849 27 125
3:00.0 76m 2:11.5 154 828 24 125
3:20.0 76m 2:11.5 154 828 27 125
3:40.0 76m 2:11.5 154 828 24 126
4:00.0 77m 2:09.8 160 849 27 126
4:20.0 76m 2:11.5 154 828 24 126
4:40.0 76m 2:11.5 154 828 27 125
5:00.0 75m 2:13.3 148 808 27 126
5:20.0 75m 2:13.3 148 808 27 125
5:40.0 74m 2:15.1 142 788 24 125
6:00.0 75m 2:13.3 148 808 27 124
6:20.0 74m 2:15.1 142 788 27 123
6:40.0 74m 2:15.1 142 788 27 122
7:00.0 74m 2:15.1 142 788 24 122
7:20.0 74m 2:15.1 142 788 27 121
7:40.0 75m 2:13.3 148 808 24 121
8:00.0 74m 2:15.1 142 788 27 121
8:20.0 75m 2:13.3 148 808 27 120
8:40.0 74m 2:15.1 142 788 24 122
9:00.0 74m 2:15.1 142 788 27 122
9:20.0 74m 2:15.1 142 788 24 122
9:40.0 75m 2:13.3 148 808 27 122
10:00.0 74m 2:15.1 142 788 24 122

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Workout Graph

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