Ernie Parizeau 7,850m row

7,850m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

December 03, 2002

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

at Nobles w/Chris Mabley
4/3/2/1 x start at 25 up 1 each step, second round @ 26+. 3rd 27+