Ernie Parizeau 1000m row
1,000m
Meters
5:22.7
Time
2:41.3
Pace
53
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 586 |
Stroke Rate | 23 |
May 19, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:22.7 | 1,000m | 2:41.3 | 83 | 586 | 23 |
1:07.2 | 100m | 5:36.0 | 9 | 331 | 11 |
0:32.2 | 200m | 2:41.0 | 84 | 588 | 20 |
0:31.1 | 300m | 2:35.5 | 93 | 620 | 25 |
0:28.6 | 400m | 2:23.0 | 120 | 711 | 23 |
0:28.5 | 500m | 2:22.5 | 121 | 716 | 23 |
0:26.6 | 600m | 2:13.0 | 149 | 812 | 25 |
0:24.9 | 700m | 2:04.5 | 181 | 924 | 27 |
0:28.2 | 800m | 2:21.0 | 125 | 729 | 26 |
0:29.7 | 900m | 2:28.5 | 107 | 667 | 24 |
0:26.0 | 1,000m | 2:10.0 | 159 | 848 | 25 |
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