Ernie Parizeau 8:36 row
1,474m
Meters
8:36.9
Time
2:55.3
Pace
75
Calories
116
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
January 10, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.9 | 1,474m | 2:55.3 | 65 | 523 | 19 | 116 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 25 | 104 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 24 | 120 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | 126 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 23 | 126 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 131 |
| 6:00.0 | 214m | 2:20.1 | 127 | 737 | 22 | 126 |
| 7:00.0 | 56m | 8:55.7 | 2 | 307 | 8 | 112 |
| 8:00.0 | 0 | 81 |
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Workout Graph
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