Ernie Parizeau 2,000m row

2,000m

Meters

6:53.9

Time

1:43.4

Pace

159

Calories

Average Watts316
Calories Per Hour1387

January 21, 2008

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

heavy 6 drag. no warm up. part of 5k piece. felt ok. 1st k at 145. and k at 142.