Ernie Parizeau 500m row
500m
Meters
1:56.9
Time
1:56.9
Pace
33
Calories
114
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 128 |
November 12, 2022 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 29 | 114 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 31 | 91 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 26 | 105 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 32 | 118 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 29 | 126 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 29 | 130 |
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Workout Graph
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