Sign Up

Ernie Parizeau 5000m row

5,000

Meters

19:49.4

Time

1:58.9

Pace

335

Calories

Average Watts208
Calories Per Hour1015
Stroke Rate29

November 13, 2022 10:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:49.4 5,000 1:58.9 208 1015 335 29
0:47.6 200 1:59.0 208 983 13 28
0:47.5 400 1:58.7 209 985 13 27
0:47.3 600 1:58.2 212 1065 14 28
0:47.9 800 1:59.7 204 977 13 26
0:48.2 1,000 2:00.5 200 970 13 27
0:47.6 1,200 1:59.0 208 983 13 28
0:47.6 1,400 1:59.0 208 983 13 26
0:47.7 1,600 1:59.2 206 981 13 28
0:47.7 1,800 1:59.2 206 981 13 28
0:47.6 2,000 1:59.0 208 983 13 29
0:47.9 2,200 1:59.7 204 977 13 28
0:48.6 2,400 2:01.5 195 962 13 30
0:48.7 2,600 2:01.7 194 960 13 27
0:47.9 2,800 1:59.7 204 977 13 30
0:48.1 3,000 2:00.2 201 972 13 29
0:48.0 3,200 2:00.0 203 975 13 29
0:47.8 3,400 1:59.5 205 979 13 29
0:47.8 3,600 1:59.5 205 979 13 30
0:47.7 3,800 1:59.2 206 981 13 30
0:47.6 4,000 1:59.0 208 983 13 30
0:47.5 4,200 1:58.7 209 985 13 30
0:47.0 4,400 1:57.5 216 1072 14 32
0:46.5 4,600 1:56.2 223 1083 14 31
0:44.5 4,800 1:51.2 254 1213 15 35

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.