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Ernie Parizeau 10:00 row

2,242m

Meters

10:00.0

Time

2:13.8

Pace

134

Calories

130

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate25

November 11, 2023 11:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,242m 2:13.8 146 802 25 130
0:20.0 74m 2:15.1 142 788 26 117
0:40.0 77m 2:09.8 160 849 24 121
1:00.0 77m 2:09.8 160 849 27 127
1:20.0 76m 2:11.5 154 828 24 130
1:40.0 77m 2:09.8 160 849 24 134
2:00.0 78m 2:08.2 166 871 24 136
2:20.0 79m 2:06.5 173 893 27 137
2:40.0 78m 2:08.2 166 871 24 138
3:00.0 78m 2:08.2 166 871 27 139
3:20.0 77m 2:09.8 160 849 24 139
3:40.0 76m 2:11.5 154 828 24 138
4:00.0 74m 2:15.1 142 788 27 138
4:20.0 75m 2:13.3 148 808 24 136
4:40.0 76m 2:11.5 154 828 27 134
5:00.0 73m 2:16.9 136 768 24 134
5:20.0 73m 2:16.9 136 768 24 134
5:40.0 74m 2:15.1 142 788 27 132
6:00.0 74m 2:15.1 142 788 24 131
6:20.0 73m 2:16.9 136 768 24 130
6:40.0 73m 2:16.9 136 768 24 130
7:00.0 73m 2:16.9 136 768 24 129
7:20.0 72m 2:18.8 131 749 24 128
7:40.0 72m 2:18.8 131 749 27 128
8:00.0 73m 2:16.9 136 768 24 126
8:20.0 73m 2:16.9 136 768 24 126
8:40.0 73m 2:16.9 136 768 24 126
9:00.0 73m 2:16.9 136 768 24 126
9:20.0 74m 2:15.1 142 788 24 126
9:40.0 75m 2:13.3 148 808 27 126
10:00.0 72m 2:18.8 131 749 25 126

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Workout Graph

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