Sign Up

Ernie Parizeau 10000m row

10,000m

Meters

42:58.2

Time

2:08.9

Pace

617

Calories

133

Heart Rate

Average Watts163
Calories Per Hour862
Stroke Rate26

November 18, 2023 10:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

4 x 2k,R:1k,1kwu,1kwd

Splits

Time Meters Pace Watts Cal/Hr S/M
42:58.2 10,000m 2:08.9 163 862 26 133
1:43.6 400m 2:09.5 161 854 24 106
1:41.2 800m 2:06.5 173 895 24 113
1:39.8 1,200m 2:04.7 180 920 25 126
1:34.2 1,600m 1:57.7 214 1037 26 136
1:34.4 2,000m 1:58.0 213 1033 27 140
1:34.2 2,400m 1:57.7 214 1037 27 144
1:56.2 2,800m 2:25.2 114 693 24 118
2:05.0 3,200m 2:36.2 92 615 23 102
1:55.4 3,600m 2:24.2 117 701 23 109
1:34.0 4,000m 1:57.5 216 1042 26 142
1:34.2 4,400m 1:57.7 214 1037 27 149
1:34.1 4,800m 1:57.6 215 1040 27 154
1:33.4 5,200m 1:56.7 220 1056 28 155
2:34.1 5,600m 3:12.6 49 468 21 104
2:00.6 6,000m 2:30.7 102 651 23 109
1:48.7 6,400m 2:15.8 140 780 25 133
1:34.8 6,800m 1:58.5 210 1023 27 147
1:34.5 7,200m 1:58.1 212 1030 27 151
1:34.6 7,600m 1:58.2 212 1028 27 153
1:52.0 8,000m 2:20.0 128 738 27 141
1:40.1 8,400m 2:05.1 179 914 26 143
1:37.9 8,800m 2:02.3 191 957 27 146

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.