Ernie Parizeau 1006m row
1,006m
Meters
5:09.9
Time
2:34.0
Pace
54
Calories
105
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
December 03, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,006m | 2:34.0 | 96 | 629 | 23 | 105 |
| 1:10.3 | 200m | 2:55.7 | 64 | 521 | 21 | 99 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 25 | 110 |
| 1:02.3 | 600m | 2:35.7 | 93 | 618 | 22 | 109 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 24 | 108 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 22 | 111 |
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Workout Graph
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