Ernie Parizeau 2000m row
2,000
Meters
10:37.2
Time
2:39.3
Pace
106
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
December 15, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:37.2 | 2,000 | 2:39.3 | 87 | 597 | 106 | 24 |
| 0:42.9 | 100 | 3:34.5 | 35 | 422 | 5 | 22 |
| 0:38.5 | 200 | 3:12.5 | 49 | 468 | 5 | 22 |
| 0:34.2 | 300 | 2:51.0 | 70 | 540 | 5 | 23 |
| 0:38.0 | 400 | 3:10.0 | 51 | 475 | 5 | 22 |
| 0:57.6 | 500 | 4:48.0 | 15 | 350 | 6 | 15 |
| 0:35.7 | 600 | 2:58.5 | 62 | 511 | 5 | 24 |
| 0:29.7 | 700 | 2:28.5 | 107 | 667 | 6 | 24 |
| 0:28.5 | 800 | 2:22.5 | 121 | 716 | 6 | 25 |
| 0:28.3 | 900 | 2:21.5 | 124 | 725 | 6 | 26 |
| 0:27.3 | 1,000 | 2:16.5 | 138 | 773 | 6 | 24 |
| 0:27.5 | 1,100 | 2:17.5 | 135 | 763 | 6 | 26 |
| 0:27.8 | 1,200 | 2:19.0 | 130 | 748 | 6 | 24 |
| 0:27.6 | 1,300 | 2:18.0 | 133 | 758 | 6 | 26 |
| 0:26.9 | 1,400 | 2:14.5 | 144 | 795 | 6 | 25 |
| 0:27.0 | 1,500 | 2:15.0 | 142 | 789 | 6 | 27 |
| 0:27.2 | 1,600 | 2:16.0 | 139 | 778 | 6 | 24 |
| 0:27.2 | 1,700 | 2:16.0 | 139 | 778 | 6 | 26 |
| 0:27.9 | 1,800 | 2:19.5 | 129 | 743 | 6 | 26 |
| 0:29.0 | 1,900 | 2:25.0 | 115 | 695 | 6 | 25 |
| 0:29.4 | 2,000 | 2:27.0 | 110 | 679 | 6 | 27 |
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Workout Graph
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