Ernie Parizeau 4702m row
4,702m
Meters
18:11.9
Time
1:56.1
Pace
320
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 501 |
February 04, 2024 14:29:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.9 | 4,702m | 1:56.1 | 224 | 1069 | 27 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 26 |
| 1:57.5 | 1,000m | 1:57.5 | 216 | 1042 | 26 |
| 1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 25 |
| 1:57.3 | 2,000m | 1:57.3 | 217 | 1046 | 27 |
| 1:57.7 | 2,500m | 1:57.7 | 215 | 1038 | 27 |
| 1:56.7 | 3,000m | 1:56.7 | 220 | 1057 | 27 |
| 1:56.1 | 3,500m | 1:56.1 | 224 | 1069 | 28 |
| 1:56.0 | 4,000m | 1:56.0 | 224 | 1071 | 28 |
| 1:52.9 | 4,500m | 1:52.9 | 243 | 1137 | 31 |
| 0:43.1 | 4,702m | 1:46.6 | 288 | 1292 | 33 |
PBC Men