Ernie Parizeau 2000m row
2,000m
Meters
10:22.9
Time
2:35.7
Pace
107
Calories
86
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
February 11, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.9 | 2,000m | 2:35.7 | 93 | 618 | 23 | 86 |
| 0:43.3 | 100m | 3:36.5 | 34 | 418 | 18 | 69 |
| 0:31.0 | 200m | 2:35.0 | 94 | 623 | 23 | 77 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 25 | 83 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 23 | 89 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 25 | 95 |
| 0:28.5 | 600m | 2:22.5 | 121 | 716 | 21 | 100 |
| 0:37.5 | 700m | 3:07.5 | 53 | 482 | 21 | 79 |
| 0:25.5 | 800m | 2:07.5 | 169 | 881 | 26 | 95 |
| 0:33.9 | 900m | 2:49.5 | 72 | 547 | 19 | 84 |
| 0:33.4 | 1,000m | 2:47.0 | 75 | 558 | 23 | 80 |
| 0:25.4 | 1,100m | 2:07.0 | 171 | 888 | 26 | 94 |
| 0:33.0 | 1,200m | 2:45.0 | 78 | 568 | 22 | 85 |
| 0:28.8 | 1,300m | 2:24.0 | 117 | 703 | 25 | 85 |
| 0:23.8 | 1,400m | 1:59.0 | 208 | 1014 | 25 | 104 |
| 0:36.1 | 1,500m | 3:00.5 | 60 | 504 | 22 | 87 |
| 0:30.9 | 1,600m | 2:34.5 | 95 | 626 | 23 | 85 |
| 0:26.8 | 1,700m | 2:14.0 | 145 | 800 | 25 | 90 |
| 0:24.6 | 1,800m | 2:03.0 | 188 | 947 | 24 | 107 |
| 0:50.6 | 1,900m | 4:13.0 | 22 | 374 | 19 | 79 |
| 0:26.2 | 2,000m | 2:11.0 | 156 | 835 | 25 | 88 |
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Workout Graph
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