Ernie Parizeau 2000m row
2,000
Meters
10:22.9
Time
2:35.7
Pace
107
Calories
86
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
February 11, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:22.9 | 2,000 | 2:35.7 | 93 | 618 | 107 | 23 | 86 |
| 0:43.3 | 100 | 3:36.5 | 34 | 415 | 5 | 18 | 69 |
| 0:31.0 | 200 | 2:35.0 | 94 | 580 | 5 | 23 | 77 |
| 0:29.2 | 300 | 2:26.0 | 112 | 739 | 6 | 25 | 83 |
| 0:29.0 | 400 | 2:25.0 | 115 | 744 | 6 | 23 | 89 |
| 0:26.4 | 500 | 2:12.0 | 152 | 818 | 6 | 25 | 95 |
| 0:28.5 | 600 | 2:22.5 | 121 | 757 | 6 | 21 | 100 |
| 0:37.5 | 700 | 3:07.5 | 53 | 480 | 5 | 21 | 79 |
| 0:25.5 | 800 | 2:07.5 | 169 | 847 | 6 | 26 | 95 |
| 0:33.9 | 900 | 2:49.5 | 72 | 530 | 5 | 19 | 84 |
| 0:33.4 | 1,000 | 2:47.0 | 75 | 538 | 5 | 23 | 80 |
| 0:25.4 | 1,100 | 2:07.0 | 171 | 850 | 6 | 26 | 94 |
| 0:33.0 | 1,200 | 2:45.0 | 78 | 545 | 5 | 22 | 85 |
| 0:28.8 | 1,300 | 2:24.0 | 117 | 750 | 6 | 25 | 85 |
| 0:23.8 | 1,400 | 1:59.0 | 208 | 1058 | 7 | 25 | 104 |
| 0:36.1 | 1,500 | 3:00.5 | 60 | 498 | 5 | 22 | 87 |
| 0:30.9 | 1,600 | 2:34.5 | 95 | 582 | 5 | 23 | 85 |
| 0:26.8 | 1,700 | 2:14.0 | 145 | 805 | 6 | 25 | 90 |
| 0:24.6 | 1,800 | 2:03.0 | 188 | 878 | 6 | 24 | 107 |
| 0:50.6 | 1,900 | 4:13.0 | 22 | 355 | 5 | 19 | 79 |
| 0:26.2 | 2,000 | 2:11.0 | 156 | 824 | 6 | 25 | 88 |
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Workout Graph
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