Ernie Parizeau v603m/2:00r...2 row
2,372
Meters
12:39.1
Time
2:40.0
Pace
127
Calories
107
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,413 |
| Overall Time | 16:39.1 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 289 |
| Drag Factor | 119 |
November 10, 2024 12:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:39.1 | 2,372 | 2:40.0 | 85 | 594 | 22 | 107 | |
| 3:42.3 | 603 | 3:04.3 | 56 | 492 | 20 | 105 | |
| r: 2:00 | 27 | ||||||
| 8:56.8 | 1,769 | 2:31.7 | 100 | 644 | 24 | 110 | |
| r: 2:00 | 14 | ||||||
| r41 |
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Workout Graph
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