Ernie Parizeau 2800m row
2,800m
Meters
10:45.4
Time
1:55.2
Pace
192
Calories
155
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 29 |
| Stroke Count | 315 |
| Drag Factor | 128 |
November 25, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.4 | 2,800m | 1:55.2 | 229 | 1086 | 29 | 155 |
| 1:20.1 | 350m | 1:54.4 | 234 | 1103 | 28 | 133 |
| 1:20.9 | 700m | 1:55.5 | 227 | 1080 | 28 | 145 |
| 1:21.6 | 1,050m | 1:56.5 | 221 | 1060 | 28 | 154 |
| 1:21.4 | 1,400m | 1:56.2 | 223 | 1066 | 28 | 158 |
| 1:22.0 | 1,750m | 1:57.1 | 218 | 1049 | 29 | 160 |
| 1:21.9 | 2,100m | 1:57.0 | 219 | 1052 | 29 | 162 |
| 1:21.6 | 2,450m | 1:56.5 | 221 | 1060 | 30 | 164 |
| 1:15.8 | 2,800m | 1:48.2 | 276 | 1248 | 34 | 167 |
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Workout Graph
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