Ernie Parizeau 0:30 row
70
Meters
0:30.6
Time
3:38.5
Pace
3
Calories
75
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 18 |
| Stroke Count | 9 |
| Drag Factor | 122 |
January 16, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.6 | 70 | 3:38.5 | 34 | 415 | 18 | 75 |
| 0:30.6 | 70 | 3:38.5 | 34 | 415 | 18 | 75 |
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Workout Graph
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