Ernie Parizeau 3:00 row
515
Meters
3:00.0
Time
2:54.7
Pace
26
Calories
116
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 147 |
January 30, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 515 | 2:54.7 | 66 | 525 | 22 | 116 |
| 3:00.0 | 515 | 2:54.7 | 66 | 525 | 22 | 116 |
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Workout Graph
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