Ernie Parizeau 30:00 row
7,303
Meters
30:00.0
Time
2:03.2
Pace
471
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 120 |
February 09, 2025 13:31:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,303 | 2:03.2 | 187 | 943 | 26 |
| 30:00.0 | 7,303 | 2:03.2 | 187 | 943 | 26 |
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26.LU 2025 RACE - 26.LU Training Plan
app.erg.zone/w/E-y11E25Rbu1sg6PFHxzOw