Rang Smith 10000m row
10,000
Meters
44:36.4
Time
2:13.8
Pace
603
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 1220 |
| Drag Factor | 129 |
September 09, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:36.4 | 10,000 | 2:13.8 | 146 | 802 | 27 |
| 9:27.4 | 2,000 | 2:21.8 | 123 | 722 | 26 |
| 9:08.2 | 4,000 | 2:17.0 | 136 | 767 | 27 |
| 8:47.8 | 6,000 | 2:11.9 | 152 | 824 | 28 |
| 8:38.1 | 8,000 | 2:09.5 | 161 | 854 | 28 |
| 8:34.8 | 10,000 | 2:08.7 | 164 | 865 | 28 |
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Workout Graph
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