Rang Smith 10000m row
10,000
Meters
44:34.0
Time
2:13.7
Pace
603
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 1219 |
| Drag Factor | 132 |
September 14, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:34.0 | 10,000 | 2:13.7 | 146 | 804 | 27 |
| 9:21.2 | 2,000 | 2:20.3 | 127 | 736 | 27 |
| 8:56.3 | 4,000 | 2:14.0 | 145 | 799 | 28 |
| 8:50.1 | 6,000 | 2:12.5 | 150 | 817 | 28 |
| 8:46.1 | 8,000 | 2:11.5 | 154 | 829 | 27 |
| 8:40.3 | 10,000 | 2:10.0 | 159 | 847 | 27 |
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Workout Graph
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