Rang Smith 15:47 row
3,283
Meters
15:47.2
Time
2:24.2
Pace
186
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Stroke Count | 474 |
| Drag Factor | 127 |
September 19, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:47.2 | 3,283 | 2:24.2 | 117 | 701 | 186 | 29 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 55 | 29 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 30 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 31 |
| 15:47.2 | 167 | 2:21.3 | 124 | 726 | 10 | 29 |
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Workout Graph
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