Rang Smith 10000m row
10,000
Meters
46:14.4
Time
2:18.7
Pace
585
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 1264 |
| Drag Factor | 133 |
September 29, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:14.4 | 10,000 | 2:18.7 | 131 | 759 | 585 | 27 |
| 9:32.5 | 2,000 | 2:23.1 | 119 | 716 | 114 | 28 |
| 9:14.9 | 4,000 | 2:18.7 | 131 | 752 | 116 | 28 |
| 9:12.4 | 6,000 | 2:18.1 | 133 | 762 | 117 | 27 |
| 9:12.5 | 8,000 | 2:18.1 | 133 | 775 | 119 | 26 |
| 9:02.1 | 10,000 | 2:15.5 | 141 | 790 | 119 | 27 |
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Workout Graph
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