Rang Smith 10000m row
10,000
Meters
47:37.9
Time
2:22.8
Pace
570
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 1319 |
| Drag Factor | 132 |
October 07, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:37.9 | 10,000 | 2:22.8 | 120 | 718 | 570 | 27 |
| 9:40.9 | 2,000 | 2:25.2 | 114 | 700 | 113 | 27 |
| 9:31.4 | 4,000 | 2:22.8 | 120 | 718 | 114 | 27 |
| 9:28.6 | 6,000 | 2:22.1 | 122 | 721 | 114 | 28 |
| 9:27.0 | 8,000 | 2:21.7 | 123 | 730 | 115 | 28 |
| 9:30.0 | 10,000 | 2:22.5 | 121 | 720 | 114 | 28 |
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Workout Graph
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