Rang Smith 10000m row
10,000
Meters
47:53.0
Time
2:23.6
Pace
568
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 1246 |
| Drag Factor | 128 |
October 28, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:53.0 | 10,000 | 2:23.6 | 118 | 706 | 25 |
| 9:44.9 | 2,000 | 2:26.2 | 112 | 685 | 24 |
| 9:32.3 | 4,000 | 2:23.0 | 120 | 711 | 26 |
| 9:37.8 | 6,000 | 2:24.4 | 116 | 699 | 26 |
| 9:34.7 | 8,000 | 2:23.6 | 118 | 706 | 26 |
| 9:23.2 | 10,000 | 2:20.8 | 125 | 731 | 27 |
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Workout Graph
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