Rang Smith 8:19 row
2,008
Meters
8:19.5
Time
2:04.3
Pace
130
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 242 |
| Drag Factor | 128 |
October 29, 2025 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.5 | 2,008 | 2:04.3 | 182 | 926 | 29 |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 29 |
| 8:16.8 | 1,000 | 2:03.6 | 185 | 937 | 30 |
| 8:19.6 | 8 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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