Rang Smith 21097m row
21,097
Meters
1:34:37.6
Time
2:14.5
Pace
1269
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 2664 |
| Drag Factor | 173 |
November 01, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:37.6 | 21,097 | 2:14.5 | 144 | 794 | 28 |
| 19:52.1 | 4,300 | 2:18.6 | 131 | 752 | 27 |
| 19:30.8 | 8,600 | 2:16.1 | 139 | 777 | 28 |
| 19:24.4 | 12,900 | 2:15.3 | 141 | 785 | 28 |
| 18:55.4 | 17,200 | 2:12.0 | 152 | 823 | 29 |
| 16:55.0 | 21,097 | 2:10.2 | 158 | 845 | 29 |
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Workout Graph
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