Rang Smith 24:07 row
5,663
Meters
24:07.5
Time
2:07.8
Pace
358
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 656 |
| Drag Factor | 170 |
November 07, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.5 | 5,663 | 2:07.8 | 168 | 877 | 27 |
| 18:24.2 | 4,300 | 2:08.3 | 165 | 869 | 27 |
| 24:07.6 | 1,363 | 2:05.9 | 175 | 902 | 28 |
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Workout Graph
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