Rang Smith 21097m row
21,097
Meters
1:30:49.5
Time
2:09.1
Pace
1323
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 2569 |
| Drag Factor | 195 |
November 21, 2025 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:49.5 | 21,097 | 2:09.1 | 162 | 873 | 1323 | 28 |
| 18:34.4 | 4,300 | 2:09.5 | 161 | 865 | 268 | 28 |
| 18:22.4 | 8,600 | 2:08.1 | 166 | 881 | 270 | 28 |
| 18:37.1 | 12,900 | 2:09.8 | 160 | 870 | 270 | 28 |
| 18:35.6 | 17,200 | 2:09.7 | 160 | 871 | 270 | 28 |
| 16:39.9 | 21,097 | 2:08.2 | 166 | 882 | 245 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.