Rang Smith 10000m row
10,000
Meters
46:24.1
Time
2:19.2
Pace
583
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 1280 |
| Drag Factor | 177 |
November 28, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:24.1 | 10,000 | 2:19.2 | 130 | 746 | 27 |
| 9:22.4 | 2,000 | 2:20.6 | 126 | 733 | 27 |
| 9:19.7 | 4,000 | 2:19.9 | 128 | 739 | 27 |
| 9:15.4 | 6,000 | 2:18.8 | 131 | 749 | 28 |
| 9:12.5 | 8,000 | 2:18.1 | 133 | 757 | 28 |
| 9:14.0 | 10,000 | 2:18.5 | 132 | 753 | 28 |
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Workout Graph
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