Rang Smith 11:35 row

2,478

Meters

11:35.9

Time

2:20.4

Pace

144

Calories

Average Watts126
Calories Per Hour735
Stroke Rate27
Stroke Count318
Drag Factor178

November 29, 2025 13:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:35.9 2,478 2:20.4 126 735 27
5:00.0 1,070 2:20.1 127 737 28
10:00.0 1,074 2:19.6 128 742 27
11:35.8 334 2:23.4 119 708 26

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Workout Graph

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