Rang Smith 8:11 row
1,666
Meters
8:11.6
Time
2:27.5
Pace
93
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 227 |
| Drag Factor | 182 |
November 30, 2025 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.6 | 1,666 | 2:27.5 | 109 | 675 | 27 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 |
| 8:11.6 | 640 | 2:29.6 | 104 | 659 | 27 |
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Workout Graph
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