Rang Smith 10000m row
10,000
Meters
47:29.8
Time
2:22.4
Pace
573
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 1228 |
| Drag Factor | 161 |
December 01, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:29.8 | 10,000 | 2:22.4 | 121 | 716 | 26 |
| 9:34.2 | 2,000 | 2:23.5 | 118 | 707 | 26 |
| 9:28.5 | 4,000 | 2:22.1 | 122 | 719 | 26 |
| 9:29.5 | 6,000 | 2:22.3 | 121 | 717 | 26 |
| 9:30.8 | 8,000 | 2:22.7 | 120 | 714 | 26 |
| 9:26.8 | 10,000 | 2:21.7 | 123 | 723 | 26 |
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Workout Graph
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