Rang Smith 10000m row
10,000
Meters
47:06.2
Time
2:21.3
Pace
576
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 1273 |
| Drag Factor | 168 |
December 03, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:06.2 | 10,000 | 2:21.3 | 124 | 726 | 576 | 27 |
| 9:37.3 | 2,000 | 2:24.3 | 116 | 700 | 113 | 26 |
| 9:26.1 | 4,000 | 2:21.5 | 123 | 724 | 115 | 27 |
| 9:20.6 | 6,000 | 2:20.1 | 127 | 737 | 116 | 28 |
| 9:26.0 | 8,000 | 2:21.5 | 124 | 725 | 115 | 27 |
| 9:16.2 | 10,000 | 2:19.0 | 130 | 748 | 117 | 27 |
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Workout Graph
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