Rang Smith 33:39 row
7,054
Meters
33:39.4
Time
2:23.1
Pace
402
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 933 |
| Drag Factor | 169 |
May 05, 2026 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:39.4 | 7,054 | 2:23.1 | 119 | 716 | 402 | 27 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 27 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 28 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 28 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 27 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 28 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 28 |
| 33:39.4 | 779 | 2:20.8 | 125 | 738 | 45 | 28 |
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Workout Graph
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