Rang Smith 10000m row
10,000
Meters
46:54.6
Time
2:20.7
Pace
580
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 1115 |
| Drag Factor | 166 |
May 11, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:54.6 | 10,000 | 2:20.7 | 126 | 741 | 580 | 23 |
| 9:22.9 | 2,000 | 2:20.7 | 126 | 741 | 116 | 23 |
| 9:23.6 | 4,000 | 2:20.9 | 125 | 740 | 116 | 24 |
| 9:21.7 | 6,000 | 2:20.4 | 126 | 743 | 116 | 24 |
| 9:23.7 | 8,000 | 2:20.9 | 125 | 740 | 116 | 24 |
| 9:22.7 | 10,000 | 2:20.6 | 126 | 742 | 116 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.